Check out an update on my week. Help keep me accountable while also learning from my wins and losses.
Recently I came to the realization that I am in control of my actions. I have realized that I can make any changes to my life that I want. All I need to do is follow through. If I don’t want to binge I can tell myself not to binge. My mind needs to workContinue reading “I am in control of my life and it’s an amazing realization”