“If you go through life blaming others for your problems, you will never take the actions necessary to make sure you don’t continue having those problems”
I’ve realized I give up on myself and don’t try things that will challenge me. This is my reflection about how to change that thought pattern for good.
My reflection on where my eating issues began.
Recently I came to the realization that I am in control of my actions. I have realized that I can make any changes to my life that I want. All I need to do is follow through. If I don’t want to binge I can tell myself not to binge. My mind needs to workContinue reading “I am in control of my life and it’s an amazing realization”