An overview of the Nutritional Psychiatry field
Super simple flourless avocado brownie recipe
A look into my daily schedule
My reflection about the importance of not being too strict with your diet.
My meals for the week starting May 3, 2020.
My wins for this past week and my hopes for the upcoming week.
Some of my favorite healthy snacks to buy.
My guide for coping with stress in a healthy way
Check out this deliciuos smoothie that tastes exactly like a slice of carrot cake!
My experience with a juice cleanse.