My recipe for celery juice with collard greens.
Breakfast – celery, apple, lemon juice
Lunch – almonds with a zero calorie berry smoothie
Dinner – green bell pepper with a cucumber, apple, kale smoothie
My recipe for a green focused juice featuring kale, spinach, and cabbage.
My meals for the week starting May 3, 2020.
I love juicing. It has really opened me up to eating healthier foods. A lot of studies show there is no benefit to juicing fruits and veggies compared to eating the fruits and veggies whole. The biggest benefit comes from the fact that juicing increases the amount of fruits and veggies you consume. It isContinue reading “Juice Nutrition”
Raw Chicken Wings Korean BBQ Marinade Chocolate Peanut Butter Protein Powder Greek yogurt Almond/Coconut Milk Apples Bananas Napa Cabbage Cucumbers Grapes Kale Ginger Oranges Carrots Mangoes Bell peppers Above is my grocery list for the week. I like to focus on whole ingredients. A very large majority of my grocery list is fresh fruits andContinue reading “Meal Prep – Week of March 1st”
My guide to creating your own juice recipe.