Meal Prep – Week of August 16th

Breakfast – Green Juice
Lunch – Green Smoothie
Dinner – Pork Belly with Shirataki Noodles, Rainbow Carrots, and Chard

Juice Nutrition

I love juicing. It has really opened me up to eating healthier foods. A lot of studies show there is no benefit to juicing fruits and veggies compared to eating the fruits and veggies whole. The biggest benefit comes from the fact that juicing increases the amount of fruits and veggies you consume. It isContinue reading “Juice Nutrition”