Set yourself up for success by planning how to accomplish your goals
Just like you are in control of your mood, others are in control of their own mood.
The importance of having a vision.
Check out an update on my week. Help keep me accountable while also learning from my wins and losses.
Recently I came to the realization that I am in control of my actions. I have realized that I can make any changes to my life that I want. All I need to do is follow through. If I don’t want to binge I can tell myself not to binge. My mind needs to workContinue reading “I am in control of my life and it’s an amazing realization”