Celery Green Juice

My recipe for celery juice with collard greens.

Juice Nutrition

I love juicing. It has really opened me up to eating healthier foods. A lot of studies show there is no benefit to juicing fruits and veggies compared to eating the fruits and veggies whole. The biggest benefit comes from the fact that juicing increases the amount of fruits and veggies you consume. It isContinue reading “Juice Nutrition”

Meal Prep – Week of March 8th

This week I decided to do a light meal plan to prepare for a trip to Florida next week. I didn’t want to have any extras that may go to waste while I am away. I plan on trying to eat as healthy as possible next week, but wanted to make sure this week isContinue reading “Meal Prep – Week of March 8th”

Make Your Own Juice Cleanse

I love juice cleanses.  They are a great way to get back on track after a period of making unhealthy choices.  The first juice cleanse I did was a 3 day juice cleanse and I made the mistake of doing it on the weekend when I had nothing to distract me from the desire toContinue reading “Make Your Own Juice Cleanse”