Go All In!

How do you know your full potential if you don’t go all in?

Weekly Update: 4/25-5/1

My wins for this past week and my hopes for the upcoming week.

Don’t Take on Too Much

Pacing yourself is the best way to get too success. If you take on too much you will keep moving back while moving forward.

First Weekly Update

In one of my first posts I talked about wanting accountability. Sharing an update with my progress weekly will keep me accountable for my choices. What better time to start than after a week full of wins! This week has been full of so many wins. Despite being stressed out by not knowing when theContinue reading “First Weekly Update”

It gets easier…keep going!

I was getting stressed out that I was always going to need to put in a lot of effort to make healthy choices. I was worried that healthy choices would never become natural for me. Recently I realized that although it isn’t easy, it gets easier to make healthy choices. If you look make aContinue reading “It gets easier…keep going!”

Your Mind Gives Up Quicker Than Your Body

While I was working out recently the instructor said something that really stuck with me. It was just what I needed to get me through a tough part of the workout. She said “Your mind gives up quicker than your body.” It really inspired me to push my body to its limits. Sometimes during myContinue reading “Your Mind Gives Up Quicker Than Your Body”