Progress may take time, but if you put in the work you will see it eventually.
My inspiration in my work space.
My Instant Pot recipe for pork belly.
My recipe for a green smoothie featuring pantry staples.
My tips for how to pick a genuine essential oil and some of my favorite essential oils.
Breakfast – Green Juice
Lunch – Green Smoothie
Dinner – Pork Belly with Shirataki Noodles, Rainbow Carrots, and Chard
My tips for how to center yourself in times of stress.
Planning for a week of juice
It is important to have a routine to help you get back on track quicker.
Tips for healthy coping.