Progress Leads to Progress

I used to be ruled by food. Every thought revolved around my next meal and what time I could eat it. I thought this would never go away no matter how hard I work. Today, I realized that it has gone away. I haven’t planned meals in weeks. Today I actually almost forgot that I needed to eat lunch. Food has become a way to nurture my body. It is no longer my emotional crutch. When I realized this I was so excited that I started crying. It’s hard to imagine positive changes with bad habits that have followed you for years.

This excitement over progress has showed me that if I put into the work and keeping making progress then I am going to continue being happy and I am going to continue making huge process. Take my progress with something I never thought would EVER change and use it as inspiration to make changes in your life. Is there something big you want to do? As long as you put in the work and make little changes over the time I know that you can do it! I am going to continue this great mood all day(hopefully) and continue working towards making more progress!

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

One thought on “Progress Leads to Progress

  1. I completely agree with you that ‘Progress leads to Progress’. Every small progress we make is accompanied by large self confidence and this leads to more progress and the cycle continues.

    Liked by 1 person

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