Getting to a Better Place

What is normal? Recently I’ve been feeling very stressed and have gotten off track with some of my goals. I was about to start this post by saying that I am getting back to normal, but then I realized something. I didn’t know what normal was and I didn’t know if normal was the best option. Instead of focusing on getting back to normal, whatever that is, I am going to focus on getting to a better place than I am in right now.

I want to focus on getting back to a routine that will put me on track for a good day. Starting out on the right foot can have a big impact. Even accomplishing little tasks can make you feel good about yourself and inspire you to be more and more productive as the day goes on. I like to start my day by making my bed, working out, watering my plants, and cleaning out my cats litter box. These tasks may be simple, but I know that if I can push myself to complete these then I can accomplish whatever else I set my mind to the rest of the day.

I know it’s been a while since I have posted and felt like my “normal” self, but I am ready to get back to a good place. I am going to therapy in a few weeks, but until then I am going to work on correcting negative thoughts as they arrive and journaling to help my mind process what upsets me.

It feels really good to be back!

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

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