Meal Prep – Week of August 23rd

It’s been a semi productive yet busy weekend. I am not going to be hard on myself for not posting my meal prep yesterday. I was tired and need a moment to sit in my thoughts and not do anything requiring too much effort. I decided to go back to incorporating more protein into my weekly meals again because I realized eating small amounts of food isn’t helpful when you become starving and eating anything in sight.

Grocery List

  • Shallot
  • Skirt Steak
  • Zucchini Squash
  • Yellow Onion
  • Avocado
  • Protein Bars
  • Shredded Cheddar Cheese
  • Chickpea Pasta
  • Bacon
  • Ground Beef


For breakfast I decided to keep it simple with protein bars.


For lunch I decided to try some stuffed zucchini boats, stay tuned later this week for the recipe.


For dinner I tried a recipe for avocado sauce that I will pair with chickpea pasta and skirt steak. I will be posting the recipe later this week.

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

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