Meal Prep – Week of August 16th

To prep for this week I will need to freeze pineapple, wash veggies, and pressure cook pork belly. I have never used pork belly so I am excited to try it.

Grocery List

  • Pork Belly
  • Pineapple
  • Cucumbers
  • Shirataki Noodles
  • Kale
  • Scallions
  • Lemons and Limes
  • Chard
  • Rainbow Carrots
  • Granny Smith Apples
  • Collard Greens
  • Teriyaki Sauce


For breakfast I will be doing a kale based green juice.


For lunch I will be doing a pineapple collard green smoothie, I will share the recipe later this week since I will be doing it different than I have done in the past.


For dinner I will be doing teriyaki pork belly with carrots,chard, and shirataki noodles. Stay tuned for how the pork belly turned out later this week.

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

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