Back on Track

This week I got a little off track. I felt very overwhelmed so I took a few days off and now it is time to get back on track. A few months ago I talked about the importance of having a routine(see the post here). Today, I realized just how important having a routine is. I may stray away from that routine sometimes, but it is nice to have as it gives me something to come back to after I get off track. I know what I need to go back to.

For me routine used to mean doing the same thing every single day. As I have been on this journey I have realized a routine is just a guideline. It is something to help plan your day, but it is not the exact same everything day.

I urge you to create your own routine. Do what works best for you. I like to create a to do list template on my phone with things I want to complete every day and spaces to write other things I want to accomplish throughout the day.

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

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