ACK Green Smoothie

This green smoothie features Apple, Cucumber, and Kale. I wanted to come up with a green smoothie that has a strong green flavor. Most of the time I hide the flavor with citrus or pineapple, so this recipe is very different than many of my other green smoothies.


  • 1/4 Cup Almond Milk
  • 1 Granny Smith Apple
  • 1/2 Cucumber
  • 2-3 Kale Leaves
  • 1 Scoop Vital Proteins
  • 1 Pinch of Cayenne Pepper


Blend the almond milk, vital proteins, and apple together. I find it’s best to chop the apple and cucumber ahead of time. Next, add the cucumber and blend. Finally, add the kale and blend until smooth. Cayenne is optional. It is supposed to help boost your metabolism. I like to put it in at the beginning so it can blend evenly.

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

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