Berry Smoothie

I found the Strawberry Lemon Vital Proteins at 50% off at Kroger so I decided to create some recipes to use it. That stuff is not cheap!

I freeze all frozen ingredients myself at the beginning of the week to save money. Make sure to freeze whatever you are freezing flat then place it in a container once frozen so it doesn’t freeze together in one clump.

Lately my Kroger has been selling 2 lb of strawberries for less than the price of the 1 lb containers, so stay tuned over the next couple of weeks for plenty of frozen strawberry recipes!


  • 1/4 Cup Coconut Almond Milk Blend
  • 2 TBSP Greek Yogurt
  • 1 Scoop Strawberry Lemon Vital Proteins
  • 1 Tbsp Oats
  • 1 Frozen Banana
  • Frozen Strawberries (3-4)
  • Frozen Blackberries (5-7)


Start by blending together the coconut almond milk, protein, and oats until smooth. I like to do this first so that everything mixes evenly into the frozen fruit.

Next, add the berries and banana and blend until smooth. Enjoy!

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

One thought on “Berry Smoothie

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