Last week was full of binges, so this week I hope to get back on track. I am feeling positive and hoping the cravings stop.
- Greek Yogurt
- Granny Smith Apples
- Collard Greens
- Coconut Milk
- Honeycrisp Apples
- Dried Cranberries
For breakfast I will be having greek yogurt and green juice. I am experimenting to see whether more protein in the morning will give me more energy.
My green juice contains a granny smith apple, 1 cucumber, 1 lemon, and collard greens. I will prep the lemons ahead of time by slicing the skin off and I will prep the cucumber ahead by peeling and slicing.
For lunch I will be doing another smoothie. Stay tuned later this week for the recipe. The smoothie contains kale, frozen pineapple, frozen mango, ginger, turmeric, coconut milk, oats, and vital proteins.
I prepped ahead by washing the kale and freezing the pineapple and mango.
For dinner I have a skirt steak with a salad. The salad will contain bacon, feta, dried cranberries, apple, and balsamic. It’s very similar to what I had last week, but it was so good i wanted to eat it again.
For prep I will be marinating the steak, washing the lettuce, and chopping the apple and letting it sit in lemon juice to keep it from browning.