Carrot Cake Smoothie

I used my Smoothie Guide to come up with the recipe for this delicious smoothie. It tastes exactly like a slice of carrot cake, but it’s healthy!


  • 2-3 Carrots
  • 1 Frozen Banana
  • 1-2 TBSP Oats
  • 1/2 Cup Almond Milk
  • 1 TSP Cinnamon
  • 4 Dates
  • 1 Scoop of Vital Proteins


Start by blending the oats, almond milk, cinnamon, dates, and Vital Proteins together until smooth. The amounts above are just an estimate, I tend to just throw it in the blender without measuring. See the picture above for the exact amounts I used.

Next, add the carrots and blend until smooth.

Finally, break apart the frozen banana and blend until smooth. Blending the carrots and banana at separate times makes it easier to blend.

Enjoy this little taste of heaven!

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

2 thoughts on “Carrot Cake Smoothie

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