This week I decided to do a light meal plan to prepare for a trip to Florida next week. I didn’t want to have any extras that may go to waste while I am away. I plan on trying to eat as healthy as possible next week, but wanted to make sure this week is light to prepare in case I overindulge.
Grocery List:
- Italian Dressing
- Almond/Coconut Blend
- Chicken
- 10 Apples
- Broccoli
- 10 Cucumbers
- Lemons
- 5 Bunches of Romaine
- 1 Pineapple
Breakfast – Protein Shake and Grapes
- Chocolate Peanut Butter Protein Powder
- Almond/Coconut Milk
- Grapes(I have some left over from last week)
Lunch – Romaine, Pineapple, Apple, Cucumber, Lemon Juice with Carrot Sticks
- 1 Bunch of Romaine
- 1/5 of a Pineapple
- 2 Apples
- 2 Cucumbers
- 1 Lemon
- Ginger
- Carrot Sticks(I have some leftover from last week)
Dinner – Chicken and Broccoli
I used 1 cup of brown rice, 1/2 cup of quinoa, and 1 and 1/2 cup of water. Pressure cook for 15 minutes, natural release for 10 minutes, quick release. Fluff with the fork and enjoy. Pro tip: spray the bottom of the pot with cooking spray to make it easier to clean up. 
- Italian Dressing
- Chicken
- Broccoli
- Brown Rice/Quinoa Mix
