Meal Prep – Week of March 8th

This week I decided to do a light meal plan to prepare for a trip to Florida next week. I didn’t want to have any extras that may go to waste while I am away. I plan on trying to eat as healthy as possible next week, but wanted to make sure this week is light to prepare in case I overindulge.

Grocery List:

  • Italian Dressing
  • Almond/Coconut Blend
  • Chicken
  • 10 Apples
  • Broccoli
  • 10 Cucumbers
  • Lemons
  • 5 Bunches of Romaine
  • 1 Pineapple

Breakfast – Protein Shake and Grapes

  • Chocolate Peanut Butter Protein Powder
  • Almond/Coconut Milk
  • Grapes(I have some left over from last week)

Lunch – Romaine, Pineapple, Apple, Cucumber, Lemon Juice with Carrot Sticks

  • 1 Bunch of Romaine
  • 1/5 of a Pineapple
  • 2 Apples
  • 2 Cucumbers
  • 1 Lemon
  • Ginger
  • Carrot Sticks(I have some leftover from last week)

Dinner – Chicken and Broccoli

  • Italian Dressing
  • Chicken
  • Broccoli
  • Brown Rice/Quinoa Mix

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

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