- Raw Chicken Wings
- Korean BBQ Marinade
- Chocolate Peanut Butter Protein Powder
- Greek yogurt
- Almond/Coconut Milk
- Apples
- Bananas
- Napa Cabbage
- Cucumbers
- Grapes
- Kale
- Ginger
- Oranges
- Carrots
- Mangoes
- Bell peppers
Above is my grocery list for the week. I like to focus on whole ingredients. A very large majority of my grocery list is fresh fruits and veggies. Follow along for how I’m going to use my groceries this week!
I’m single, so my week of meal planning consists of the same thing for breakfast, lunch, and dinner everyday. It’s the best way to keep my costs down.
Breakfast – Carrot, Apple, Ginger Juice
- Carrots
- Apple
- Orange
- Ginger
I used 4 carrots, 2 apples, 1 orange, a little ginger, cinnamon, and turmeric 
Lunch – Protein Shake with Banana and Grapes
- Chocolate Peanut Butter Protein Powder
- Almond/Coconut Milk
- Bananas
- Grapes
I followed the instruction on the container of the protein powder. 
I’ll probably eat the banana at lunch and save the grapes for a snack when I inevitably get hungry after lunch.
Dinner – Korean BBQ Chicken Wings and Apple Carrot Slaw
- Raw Chicken Wings
- Korean BBQ Marinade
- Apples
- Carrots
- Napa Cabbage
- Greek Yogurt
For the dressing I mixed about 8 oz of greek yogurt with a little bit apple cider vinegar, cinnamon, and ginger. I mixed the dressing for napa cabbage, shredded carrots, sliced apple, and feta. 
Snacks
- Grapes
- Oranges
- Juice(kale, cucumber, apple, orange)
- Carrots
- Mango
- Apple
- Celery
- Bell Pepper
Pantry items used:
- Apple cider vinegar
- Feta
- Cinnamon
- Turmeric
- French onion dip
What are you prepping this week?
