Meal Prep – Week of March 1st

  • Raw Chicken Wings
  • Korean BBQ Marinade
  • Chocolate Peanut Butter Protein Powder
  • Greek yogurt
  • Almond/Coconut Milk
  • Apples
  • Bananas
  • Napa Cabbage
  • Cucumbers
  • Grapes
  • Kale
  • Ginger
  • Oranges
  • Carrots
  • Mangoes
  • Bell peppers

Above is my grocery list for the week. I like to focus on whole ingredients. A very large majority of my grocery list is fresh fruits and veggies. Follow along for how I’m going to use my groceries this week!

I’m single, so my week of meal planning consists of the same thing for breakfast, lunch, and dinner everyday. It’s the best way to keep my costs down.

Breakfast – Carrot, Apple, Ginger Juice

  • Carrots
  • Apple
  • Orange
  • Ginger

Lunch – Protein Shake with Banana and Grapes

  • Chocolate Peanut Butter Protein Powder
  • Almond/Coconut Milk
  • Bananas
  • Grapes

Dinner – Korean BBQ Chicken Wings and Apple Carrot Slaw

  • Raw Chicken Wings
  • Korean BBQ Marinade
  • Apples
  • Carrots
  • Napa Cabbage
  • Greek Yogurt

Snacks

  • Grapes
  • Oranges
  • Juice(kale, cucumber, apple, orange)
  • Carrots
  • Mango
  • Apple
  • Celery
  • Bell Pepper

Pantry items used:

  • Apple cider vinegar
  • Feta
  • Cinnamon
  • Turmeric
  • French onion dip

What are you prepping this week?

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

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