Yesterday was NOT a day full of healthy nutritional choices. It made me realize I need for someone to hold me accountable for my food choices. Who better to keep me accountable than sharing my unhealthy choices with the world. I started this as a way to share my healthy choices. I then realized no matter how hard I try there will still be unhealthy choices. I want to share that I make unhealthy choices to show you that it’s ok! As long as the majority of the time you are eating healthy, a couple mistakes are ok. My weakness yesterday was several cookies when I should have only eaten one. Today I am doing very well. I avoided buying cookies at the store even though they looked amazing, and I waited until I was hungry to start preparing dinner. I realized I put my eating on a schedule instead of waiting until I’m hungry. Today is a big step in the right direction and with you following along I hope to make many more!

Published by Jes Short

I'm just a girl working on her journey to wellness, both physically and mentally.

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