Just a girl trying to share her journey…

Join me on the journey to physical and mental wellness!

*Please note I am not a medical professional. All advice is coming from my experience on the journey to wellness and should not be taken as medical advice.

Latest…

Lonely vs Alone

The root cause to why I feel lonely and how I am going to work on it.

by Jes Short October 10, 2020October 10, 2020

Positive Psychology

A brief overview of positive psychology

by Jes Short October 9, 2020October 9, 2020

Gratitude and Positive Psychology

Be grateful for what you have and you will be grateful for your life.

by Jes Short October 7, 2020